Happy?

When was the happiest time in your life?

When did you feel most alive, at peace and carefree?

What would it take to be that happy again?

Was it a set of circumstances, a special place or person that brought you happiness?

While we can’t always control the external circumstances we can nearly almost always choose what influences our state of mind.

I believe happiness is a state of mind. A choice. It is rarely easy but always worth it.

What do you say? Let’s do something that puts a smile on our faces.

This video makes me grin. It’s a great starting place! I dare you to push play and not resist putting a smile on your face!